Yes! Depending on your flow and the absorbency level you choose, you can wear our period underwear on their own or pair them with extra protection.

Every cycle is different — take a little time to find what works best for you.

How often you should change depends on your flow, absorbency level, activity, and comfort. Here’s a simple guide:

1. Flow Level

Light Flow: Up to 8 hours
Moderate Flow: Every 6–8 hours
Heavy Flow: Every 4–6 hours (or more frequently if needed)

2. Signs It’s Time to Change

Feeling damp or wet
Fabric sticking or discomfort

3. Comfort First

If you feel unsure or less confident, change them even if not full.

4. During Activity

Exercise, movement, and busy days may require more frequent changes.

5. Overnight

Most can last 8–12 hours, depending on flow. Heavy bleeders may add a cup or tampon.

Your period undies are easy to care for:

1. Rinse in cold water
   
2. Machine wash
   
3. Air dry
   

Full care instructions are included with every order.

All orders are delivered within 8 to 14 working days after dispatch.

Yes — for most people!

• Light to Moderate Flow: All-day wear
  
• Heavy Flow: May require a backup product or midday change

Of course!

Just enter their address as the shipping address and yours as the billing address.

We never include value invoices in the package — receipts go directly to your email.

It’s simple and discreet.

If you ordered the wrong size — we get it, it happens!

Because our products are classed as sanitary items, used or unused underwear cannot be resold.

However, if you're a first-time customer, we can gift you one free replacement pair in your correct size.

Email us we’ll help you out.

Absolutely. Our period underwear are PFAS-free — these chemicals are never part of our product design.

Absolutely. Our period underwear are PFAS-free — these chemicals are never part of our product design.